'Baby Food In Tamil | 10+ Month babies | Healthy & Tasty | MKM Samayal | in Tamil | #babyfood Health Benefits of Apples for Children * They are full of carbohydrates which are essential to provide children with the energy they need to stay active every day. * Apples contain Vitamins like A, B1, B2, and C as well as minerals such as iodine, phosphorous, iron, and calcium. All these are crucial in promoting healthy growth of muscle tissues, bones, skin and organs. *Apples contain dietary fibre that is helpful in reducing levels of bad cholesterol. The antioxidants and phytonutrients found in this fruit are good for vision and help combat symptoms of asthma. *Pectin is a soluble fibre found in apples that can help control diarrhoea while promoting digestion. *Apples can balance sugar levels in the body and are good for keeping away diabetes. The Vitamin C in apples helps in tissue repair and the making of collagen. Besides strengthening bones, Vitamin C helps in healing wounds and preventing gallbladder disease. Quercetin that is found in the skin of apples can protect brain cells. Health Benefits of Almonds for Infants *Boosts Brain Function. The nutrients in almonds are essential for your baby\'s brain development. * Aids Digestion. ... * Strengthens Bones and Teeth. ... * Improves Immunity. ... * Anti-Inflammatory. ... * Good Source of Antioxidants. Oats benefits for child 1. Bone Development and Neurological Functioning 2. Enables Healthy Growth 3. Lowers the Risk of Attack by Free Radicals 4. Provides Energy 5. Eases Digestion Apple oats mix baby food recipe is full of healthy contents and its very useful for babies ************************************************************************* Follow us on FB www.facebook.com/mkmsamayalvlog ************************************************************************* #babyfood #babyfoodrecipe #babyfoodintamil'
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